Weigh In record (no journal entry) for 31 May 2012
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240.2 lb
Lost so far: 149.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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830 kcal
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Fat: 41.00g | Prot: 87.00g | Carb: 50.00g.
Breakfast: Mini Babybel Light Original, castle wood corned beef, breakstone cottage cheese. Lunch: Peanut M&M's. Dinner: Authentic Ranch House Chili (Bowl). Snacks/Other: Mini Babybel Light Original. more...
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losing 7.0 lb a week
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akadl's weight history
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