BlackUnicorn's Journal, 31 May 2012

236.8 lb Lost so far: 34.4 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 56.97g | Prot: 82.13g | Carb: 213.18g.   Breakfast: Bio Birchermuesli, Milch Drink, Kaffeerahm, Normaler Kaffee. Lunch: le Gruyères Doux, Eier Ravioli. Dinner: Lager Hell, Gruyère Ementaler Reibkäse, Spätzli. more...

2616 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...