BlackUnicorn's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
235.0 lb Lost so far: 36.2 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2032 kcal Fat: 52.43g | Prot: 116.21g | Carb: 196.44g.   Breakfast: Kaffeerahm, Normaler Kaffee, Normaler Kaffee, Kaffeerahm. Lunch: Instant Noodle Soup Poulet, Rind Saftplaetzli (100g), Small Salad, Caesar Dressing, Kochbutter. Dinner: Erdbeeren, Flan Choco. Snacks/Other: Lager Hell. more...
3443 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
on diet BlackUnicorn's own diet   losing 12.3 lb a week



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