BlackUnicorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Thu 30th: 729 * 33%
fat: 35.76g
|
protein: 18.39g
|
carbs: 82.64g
- -
April 2021
Wed 14th: 651 * 30%
fat: 31.85g
|
protein: 36.64g
|
carbs: 54.57g
- -
September 2019
Mon 16th: 1012 * 46%
fat: 54.30g
|
protein: 35.48g
|
carbs: 114.74g
3199*  2187
Thu 12th: 2025 * 92%
fat: 112.06g
|
protein: 70.38g
|
carbs: 177.92g
3176*  1151
Wed 11th: 2023 * 92%
fat: 51.64g
|
protein: 73.91g
|
carbs: 273.16g
3170*  1147
Tue 10th: 1651 * 75%
fat: 46.29g
|
protein: 69.82g
|
carbs: 203.66g
3188*  1537
Mon 9th: 1772 * 81%
fat: 59.82g
|
protein: 81.50g
|
carbs: 232.55g
3188*  1416
Wed 4th: 1404 * 64%
fat: 78.64g
|
protein: 42.98g
|
carbs: 127.34g
3188*  1784
Tue 3rd: 2123 * 96%
fat: 79.46g
|
protein: 112.47g
|
carbs: 240.61g
3233*  1110
Mon 2nd: 1764 * 80%
fat: 68.99g
|
protein: 91.29g
|
carbs: 194.51g
3233*  1469
Sun 1st: 3725 * 169%
fat: 146.30g
|
protein: 81.95g
|
carbs: 456.76g
2636*  1089
August 2019
Sat 31st: 925 * 42%
fat: 47.05g
|
protein: 12.61g
|
carbs: 108.70g
- -
Fri 30th: 3159 * 144%
fat: 128.11g
|
protein: 93.48g
|
carbs: 379.84g
3203*  44
Thu 29th: 2311 * 105%
fat: 150.99g
|
protein: 69.94g
|
carbs: 124.28g
3245*  934
Wed 28th: 2078 * 94%
fat: 74.99g
|
protein: 65.93g
|
carbs: 248.07g
3227*  1149
June 2019
Wed 5th: 334 * 16%
fat: 1.72g
|
protein: 14.94g
|
carbs: 63.02g
- -
Tue 4th: 1320 * 63%
fat: 33.65g
|
protein: 57.00g
|
carbs: 189.20g
- -
Mon 3rd: 1901 * 91%
fat: 69.64g
|
protein: 106.32g
|
carbs: 208.90g
- -
May 2019
Wed 29th: 1652 * 83%
fat: 60.36g
|
protein: 83.03g
|
carbs: 194.34g
- -
Tue 28th: 1234 * 62%
fat: 20.17g
|
protein: 59.91g
|
carbs: 194.23g
3066*  1832

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