Weigh In record (no journal entry) for 30 May 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2911 kcal
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Fat: 142.47g | Prot: 160.03g | Carb: 241.44g.
Breakfast: Cornbread, empanada. Lunch: brisket, boston market, Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade), cheddar mac . Snacks/Other: chobani plain, banana. more...
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losing 1.1 lb a week
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hectgarc's weight history
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