Weigh In record (no journal entry) for 30 May 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2012:
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1150 kcal
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Fat: 14.25g | Prot: 92.17g | Carb: 185.03g.
Breakfast: health wise chocolate drink, coffee, banana, Common Cabbage (Stored), baked chicken breast, water 500ml, Oat Bran Bread (Reduced Calorie). Lunch: fuji apple, celery stalks, romaine lettuce, chicken breast. Dinner: celery, watermelon, apple, green beans, schwan's cod. Snacks/Other: apple, watermelon, health wise chocolate drink, coffee, oat bran bread. more...
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3136 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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