Weigh In record (no journal entry) for 30 May 2012
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224.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2012:
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1126 kcal
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Fat: 41.94g | Prot: 57.03g | Carb: 140.90g.
Breakfast: reduced fat colby jack cheese, oscar mayer deli fresh ham, thomas light english muffin, egg, fat free vanilla creamer. Lunch: frito lays chips, wish bone light ranch, salad, flat out wrap, deli fresh turkey, Kosher Dill Stackers, tomato, sargento sliced provolone, tribe hummus. Snacks/Other: special k crisp, quaker ceral bar apple, great value light blueberry yogurt. more...
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gaining 1.3 lb a week
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RevCO 30's weight history
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