Weigh In record (no journal entry) for 30 May 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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381 kcal
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Fat: 18.75g | Prot: 30.16g | Carb: 23.08g.
Breakfast: Safslim, Spinach, Onions, Canadian Style Bacon, Fresh Squeezed Organic Grapefruit Juice, Egg. more...
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losing 1.4 lb a week
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tmyrieckes's weight history
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