tmyrieckes

Start Weight:(30 Dec 12) 183.0 lb
Current Weight:(03 Apr 13) 175.2 lb
Goal Weight:160.0 lb
following: Calorie Counting!
performance: losing 1.8 lb a week

FatSecret member since: 23 Nov 11

tmyrieckes's Weight History


tmyrieckes's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

Other Related Links

Members

Calorie Counting!


tmyrieckes's journal

06 October 2012

Been on ediets for 2 weeks
on diet Atkins  losing 3.9 lb a week

tmyrieckes's Recent Food & Exercise

tmyrieckes's Recent Activity

tmyrieckes's Own Activity

No recent activity.

tmyrieckes's Buddies

No recent activity.

Other Member Diet Recent Activity

amyskids recorded a Journal Entry.
crusher27 recorded a Weigh In at 292.2 lb.
DairyFarmersWife supported jmb3450's Journal Entry.
SuccessThisTime58 supported jmb3450's Journal Entry.
ShandyJo commented on DairyFarmersWife's Journal Entry.
Daninwall recorded a Weigh In at 175.0 lb.
billscior recorded a Weigh In at 199.0 lb.
dan Larsen recorded a Weigh In at 187.8 lb.