tmyrieckes

Start Weight:(30 Dec 12) 183.0 lb
Current Weight:(03 Apr 13) 175.2 lb
Goal Weight:160.0 lb
following: Calorie Counting!
performance: losing 1.8 lb a week

FatSecret member since: 23 Nov 11

tmyrieckes's Weight History


tmyrieckes's Cookbook

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

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Calorie Counting!


tmyrieckes's journal

06 October 2012

Been on ediets for 2 weeks
on diet Atkins  losing 3.9 lb a week

tmyrieckes's Recent Food & Exercise

tmyrieckes's Recent Activity

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Other Member Diet Recent Activity

YoungBlackVegan updated their Exercise Diary.
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ammittai updated their Food Diary.
Jay Cal recorded a Weigh In at 220.0 lb.
pankajjain recorded a Weigh In at 182.3 lb.
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Chummy57C updated their Food Diary.