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tmyrieckes
tmyrieckes
Joined November 2011
Posts
55
Following
0
Followers
1
Weight History
Start Weight
183.0 lb
Lost so far:
7.8 lb
Current Weight
175.2 lb
Performance:
losing 1.8 lb a week
Goal Weight
160.0 lb
Still to go:
15.2 lb
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tmyrieckes's Weight History
view tmyrieckes's complete history
tmyrieckes's Cookbook
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
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tmyrieckes's Recent Food & Exercise
4 round Melba Toast
1/2 serving 45 Calories & Delightful 100% Whole Wheat with Honey Bread
1 serving Lemon Creme Cake
Walking (moderate) - 3/mph
Exercise machine (moderate)
Exercise machine (fast)
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