tmyrieckes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 1166 * 69%
fat: 50.58g
|
protein: 81.44g
|
carbs: 103.36g
- -
Sun 5th: 106 * 6%
fat: 7.78g
|
protein: 7.54g
|
carbs: 1.51g
- -
March 2013
Mon 11th: 1242 * 73%
fat: 24.10g
|
protein: 40.18g
|
carbs: 216.50g
- -
January 2013
Tue 22nd: 140 * 8%
fat: 1.00g
|
protein: 11.00g
|
carbs: 21.00g
- -
Tue 8th: 450 * 26%
fat: 8.00g
|
protein: 25.00g
|
carbs: 70.00g
- -
Mon 7th: 133 * 8%
fat: 5.86g
|
protein: 1.93g
|
carbs: 18.69g
- -
Sun 6th: 2017 * 119%
fat: 77.38g
|
protein: 80.50g
|
carbs: 129.00g
- -
December 2012
Sat 22nd: 1252 * 74%
fat: 52.45g
|
protein: 79.24g
|
carbs: 116.97g
- -
Sun 16th: 385 * 23%
fat: 12.27g
|
protein: 15.84g
|
carbs: 53.91g
- -
Fri 14th: 658 * 39%
fat: 13.15g
|
protein: 33.51g
|
carbs: 101.99g
- -
Wed 5th: 487 * 29%
fat: 25.53g
|
protein: 25.51g
|
carbs: 38.23g
- -
Mon 3rd: 1506 * 89%
fat: 68.48g
|
protein: 48.60g
|
carbs: 184.20g
- -
November 2012
Fri 30th: 893 * 53%
fat: 35.94g
|
protein: 43.08g
|
carbs: 100.76g
- -
Thu 29th: 2127 * 125%
fat: 87.52g
|
protein: 96.46g
|
carbs: 243.83g
- -
October 2012
Sat 6th: 631 * 37%
fat: 19.06g
|
protein: 41.96g
|
carbs: 79.74g
- -
September 2012
Sat 15th: 299 * 18%
fat: 13.72g
|
protein: 23.79g
|
carbs: 16.38g
- -
Wed 12th: 495 * 29%
fat: 18.50g
|
protein: 27.33g
|
carbs: 54.89g
- -
Thu 6th: 281 * 17%
fat: 10.12g
|
protein: 14.96g
|
carbs: 31.91g
- -
Mon 3rd: 100 * 6%
fat: 3.00g
|
protein: 6.00g
|
carbs: 12.00g
- -
Sun 2nd: 656 * 39%
fat: 28.31g
|
protein: 23.10g
|
carbs: 81.11g
- -

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