Weigh In record (no journal entry) for 30 May 2012
|
201.5 lb
Lost so far: 20.5 lb.
Still to go: 71.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 May 2012:
|
1366 kcal
|
Fat: 34.18g | Prot: 72.99g | Carb: 206.08g.
Breakfast: Almonds, Strawberries, Blueberries, Organic Lowfat Banilla Yogurt. Lunch: Almonds, spring mix, salsa, goya black beans, whole wheat tortilla. Dinner: Ginger Dressing, Bluefin Tuna (Fish), Baby Carrots, spring mix. Snacks/Other: Chocolate Covered Raisins, Fudgesicle Bars (Fat Free), Light String Cheese, apple pink lady. more...
|
|
3199 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 40 minutes, Desk Work - 8 hours and 15 minutes, Resting - 7 hours, Sleeping - 8 hours and 5 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loulou73's weight history
|