timgardner's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
221.4 lb Lost so far: 28.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1330 kcal Fat: 57.24g | Prot: 42.87g | Carb: 176.37g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: apple, babybel. Dinner: Pickles, beef corn enchilada. Snacks/Other: triscuit, watermelon. more...
on diet timgardner's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for timgardner's own diet



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

lifefitness78 recorded a Weigh In at 225.6 lb.
ImLaura commented on desdimonalynn's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 153.2 lb.
debrafrederick started a new challenge topic - Where are your weak spots?.
Penina Petersen added swtlisab's Egg and Sausage Muffins recipe to their cook book.
denni13 commented on ljcananea18's Weigh In.
Lokidixon commented on izzypup68's Journal Entry.
amberunrast recorded a Journal Entry and a Weigh In at 230.0 lb.