timgardner's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
221.4 lb Lost so far: 30.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1330 kcal Fat: 57.24g | Prot: 42.87g | Carb: 176.37g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: apple, babybel. Dinner: Pickles, beef corn enchilada. Snacks/Other: triscuit, watermelon. more...
on diet timgardner's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

timgardner joined challenge New Year 1250 Calorie Challenge.
timgardner recorded a Weight Entry at 242.0 lb.
timgardner joined challenge We are all in this together no 5.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on Draglist's Journal Entry.
LMendez1 recorded a Weight Entry at 219.0 lb.
tatyanazusmanovsky recorded a Weight Entry at 187.4 lb.
Sgazica supported Florida Ray's Journal Entry.
TaylarMayd recorded a Weight Entry at 220.5 lb.
ellen vanderberg updated their Food Diary.
Topher2112 supported ehead's Journal Entry.
SwThng recorded a Weight Entry at 216.0 lb.