timgardner's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
221.4 lb Lost so far: 30.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1330 kcal Fat: 57.24g | Prot: 42.87g | Carb: 176.37g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: apple, babybel. Dinner: Pickles, beef corn enchilada. Snacks/Other: triscuit, watermelon. more...
on diet timgardner's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

almostretired63 recorded a Weight Entry at 165.0 lb.
jasonmiller1 updated their Food Diary.
jonathan bitner recorded a Weight Entry at 303.0 lb.
gamezshuffler commented on Eduardo Casillas's Journal Entry.
ithousebtm recorded a Weight Entry at 147.7 lb.
grand89 commented on jamiqua's Journal Entry.
deerobsr recorded a Journal Entry and a Weight Entry at 249.4 lb.
lothar99 recorded a Weight Entry at 245.0 lb.