timgardner's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
221.4 lb Lost so far: 28.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
1330 kcal Fat: 57.24g | Prot: 42.87g | Carb: 176.37g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: apple, babybel. Dinner: Pickles, beef corn enchilada. Snacks/Other: triscuit, watermelon. more...
on diet timgardner's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



timgardner's weight history


timgardner's Recent Activity

timgardner's Own Activity

No recent activity.

timgardner's Buddies

No recent activity.

Other Member Diet Recent Activity

TeresaMc recorded a Weigh In at 144.0 lb.
iulani supported pthomas53's Weigh In.
Karonna added rabbit2976's Ricotta and Fresh Herb Frittata recipe to their cook book.
sirod5720 recorded a Weigh In at 138.0 lb.
wrobert23 recorded a Weigh In at 221.0 lb.
jessicapetitpas recorded a Weigh In at 174.2 lb.
Soundteck recorded a Journal Entry and a Weigh In at 212.1 lb.
Sugar Waffle supported AllieLittles's Weigh In.