Weigh In record (no journal entry) for 30 May 2012
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166.2 lb
Lost so far: 13.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2159 kcal
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Fat: 42.34g | Prot: 138.66g | Carb: 326.79g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal. Lunch: food for life cinnamon raisin bread, boca burger, kc masterpiece barbecue sauce. Dinner: bread, food for life cinnamon raisin bread, tomato, mozzarella cheese, cannellini. more...
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losing 10.8 lb a week
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foredecvk's weight history
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