Weigh In record (no journal entry) for 30 May 2012
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1930 kcal
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Fat: 54.92g | Prot: 71.95g | Carb: 301.40g.
Breakfast: honey, banana, oatmeal. Lunch: pesto, tilapia basil pesto, pasta. Dinner: dumplings, chicken noodle soup. Snacks/Other: mango, kiwis, ritz bits peanut butter cracker, dark chocolate nestle hot chocolate, yogurt, water. more...
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steady weight
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00jhc00's weight history
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