Weigh In record (no journal entry) for 30 May 2012
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217.4 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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922 kcal
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Fat: 25.64g | Prot: 39.18g | Carb: 133.43g.
Breakfast: orange juice sunny delight, simply fruit, bagels, boiled eggs. Lunch: Pineapple , White Bread, Chicken or Turkey Salad with Egg. Snacks/Other: Water . more...
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gaining 23.8 lb a week
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