Weigh In record (no journal entry) for 30 May 2012
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148.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1142 kcal
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Fat: 40.91g | Prot: 46.84g | Carb: 151.87g.
Breakfast: bolthouse protein plus, scrambled eggs. Lunch: ice cream sandwich great value, healthy choice pineapple chicken. Snacks/Other: blue berries, reduced fat jif peanut butter, apple. more...
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gaining 1.0 lb a week
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