Weigh In record (no journal entry) for 03 May 2012
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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895 kcal
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Fat: 52.58g | Prot: 38.58g | Carb: 73.50g.
Breakfast: honey, kiwi, strawberries. Lunch: grilled cheese, chicken panini. Snacks/Other: Pistachios. more...
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losing 1.8 lb a week
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