Weigh In record (no journal entry) for 30 May 2012
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179.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2961 kcal
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Fat: 78.55g | Prot: 74.86g | Carb: 356.03g.
Breakfast: Cream (Half & Half), Caffe Americano (Tall), Granulated Sugar, Orange Juice, Bacon Egg Cheese Biscuit, Granny Smith Apples, Banana, Navels Oranges. Lunch: Chicken Burrito Acapulco. Dinner: Grilled Chicken Burrito (Regular). Snacks/Other: Red Table Wine, Red Table Wine, White Chip Macadamia Nut Cookie. more...
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losing 21.0 lb a week
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