homermacleod's Journal, 30 May 2012

222.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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581 kcal

Fat: 7.76g | Prot: 46.82g | Carb: 84.13g.   Breakfast: Melba Snacks, apple. Lunch: eggplant, Tilapia (Fish). Dinner: cucumber, Boneless Skinless Chicken Breasts. Snacks/Other: grapefruit, Grissini Stirati di Torino (Sesame Seed). more...

2800 kcal

Activities & Exercise: Eliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...