Weigh In record (no journal entry) for 30 May 2012
|
285.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 30 May 2012:
|
352 kcal
|
Fat: 1.80g | Prot: 30.22g | Carb: 58.88g.
Breakfast: Tomatoes, iced coffee, egg white boiled, Cucumber (Peeled), tomato. Lunch: vinegar, Lemon Juice, Egg White, Tomatoes, Cucumber (Peeled), Lettuce. Dinner: better 'n eggs. Snacks/Other: banana. more...
|
|
3534 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evolfi's weight history
|