evolfi's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

287.6 lb Lost so far: 0 lb. Still to go: 67.6 lb. Diet followed 100%.

Diet Calendar Entries for 29 May 2012:

530 kcal

Fat: 0.91g | Prot: 34.21g | Carb: 89.43g. Breakfast: yogurt fage peach 0%, iced coffee. Lunch: tomato herb soup v8. Dinner: heart of romaine , mild salsa, better 'n eggs. Snacks/Other: baby carrots, tomato herb soup v8, baby carrots. more...

3178 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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evolfi's Journal, 29 May 2012

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