Weigh In record (no journal entry) for 30 May 2012
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166.8 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1782 kcal
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Fat: 99.64g | Prot: 52.75g | Carb: 177.89g.
Breakfast: granola thin, carne seca jerky, strawberries, milk 1%, cheerios. Lunch: apple, coleslaw, tofu, barbeque. Dinner: butter, green beans, quiche. Snacks/Other: ritz, nutella, Peanut M&M's. more...
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gaining 1.4 lb a week
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