Weigh In record (no journal entry) for 30 May 2012
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187.7 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1055 kcal
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Fat: 38.00g | Prot: 111.00g | Carb: 73.00g.
Breakfast: VIP BABY CALIF BLEND, 100% Liquid Egg Whites. Lunch: white premium chunk chicken . Dinner: Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Advantage Peanut Butter Granola Bars, Advantage Peanut Butter Granola Bars, Advantage Cookies N' Creme Bar. more...
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losing 4.9 lb a week
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