Weigh In record (no journal entry) for 31 May 2012
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191.8 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1012 kcal
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Fat: 32.99g | Prot: 77.67g | Carb: 117.81g.
Breakfast: Tostadas, 100% Liquid Egg Whites, VIP BABY CALIF BLEND. Lunch: zesty southwestern style. Dinner: kale, ginger root, cucumber, celery, carrots, apple, lemon, progresso beef pot roast. Snacks/Other: Advantage Cookies N' Creme Bar, Amplified Wheybolic Extreme 60 - Chocolate, pistachios, nutri grain apple cin. more...
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2651 kcal
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Activities & Exercise:
Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 28.7 lb a week
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