Weigh In record (no journal entry) for 30 May 2012
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229.9 lb
Lost so far: 0.7 lb.
Still to go: 97.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2012:
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1097 kcal
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Fat: 35.19g | Prot: 60.97g | Carb: 142.69g.
Lunch: protein herbalife, Milk (Whole Milk, Dry), Nutritional Shake Mix - Pina Colada. Dinner: Frango Desfiado C Pasta de Azeitonas Pretas, Lanche Peito de Peru com Queijo Branco, Granola, Salada de Frutas. more...
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losing 7.7 lb a week
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