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As of today total weight loss...drum roll please!!...25 pounds!!
Today is also 26 consecutive days of total liquid diet with 9 days to completion then 3 weeks on post-op pureed diet.
Surgery has healed beautifully with minimal discomfort. Made big effort to adhere to doc's requirements pre and post surgery. It's been 11 days since surgery.
Liquid diet has become boring, tiresome and monotonous. Small price to pay don't you think?
Clothes are starting to no longer fit, becoming loose and baggy. As I continue to lose more weight I am not yet ready to do any clothes shopping as there are clothes waiting for me in the closet that I have not been able to wear in quite a while.
Everybody have a blessed weekend and please stay safe. Good luck on your weight loss journey.
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228.0 lb
Lost so far: 25.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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430 kcal
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Fat: 4.50g | Prot: 82.00g | Carb: 15.00g.
Breakfast: Unjury Unflavored. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Peanut Butter & Co Mighty Nut Powdered Peanut Butter, Swiss Miss Sensible Sweets Light Hot Cocoa Mix, Unjury Unflavored, Swanson Reduced Sodium Beef Broth. more...
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steady weight
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