Weigh In record (no journal entry) for 26 January 2018
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1523 kcal
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Fat: 36.37g | Prot: 132.06g | Carb: 164.27g.
Dinner: Milfina Milch 1,5% Fett, Hähnchenbrustfilet, Brokkoli, Aldi Bio Junge Erbsen, Reis-fit Natur-Reis, DM Bio Kokosmilch, Rote Paprika, Ingwer, Champignons. more...
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steady weight
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qwertzboy's weight history
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