| August 2020 |
| Tue 18th: |
2355 *
|
64%
|
fat: 56.01g |
| |
protein: 150.62g |
| |
carbs: 291.70g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
2706
|
73%
|
fat: 42.48g |
| |
protein: 173.93g |
| |
carbs: 420.28g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
3678 *
|
99%
|
fat: 71.06g |
| |
protein: 196.94g |
| |
carbs: 572.80g |
|
-
|
-
|
| Sat 16th: |
1877 *
|
51%
|
fat: 45.63g |
| |
protein: 150.64g |
| |
carbs: 212.71g |
|
-
|
-
|
| Fri 8th: |
2332 *
|
63%
|
fat: 44.89g |
| |
protein: 121.80g |
| |
carbs: 356.04g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
1001 *
|
27%
|
fat: 3.82g |
| |
protein: 100.05g |
| |
carbs: 144.82g |
|
-
|
-
|
| Mon 15th: |
1525 *
|
41%
|
fat: 21.79g |
| |
protein: 134.46g |
| |
carbs: 202.29g |
|
-
|
-
|
| Wed 10th: |
2511 *
|
68%
|
fat: 75.01g |
| |
protein: 143.31g |
| |
carbs: 302.31g |
|
3219*
|
 708
|
| March 2019 |
| Wed 27th: |
1226 *
|
33%
|
fat: 67.00g |
| |
protein: 54.40g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 23rd: |
226 *
|
6%
|
fat: 5.20g |
| |
protein: 29.20g |
| |
carbs: 11.80g |
|
-
|
-
|
| February 2019 |
| Sun 24th: |
958 *
|
26%
|
fat: 15.17g |
| |
protein: 92.94g |
| |
carbs: 115.71g |
|
-
|
-
|
| Mon 11th: |
718 *
|
19%
|
fat: 2.41g |
| |
protein: 93.38g |
| |
carbs: 88.22g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
236 *
|
6%
|
fat: 9.20g |
| |
protein: 25.90g |
| |
carbs: 15.20g |
|
-
|
-
|
| Sat 19th: |
1285 *
|
35%
|
fat: 33.73g |
| |
protein: 114.71g |
| |
carbs: 137.03g |
|
-
|
-
|
| December 2018 |
| Tue 11th: |
1160 *
|
31%
|
fat: 28.99g |
| |
protein: 143.46g |
| |
carbs: 76.88g |
|
-
|
-
|
| October 2018 |
| Thu 25th: |
3488 *
|
94%
|
fat: 114.05g |
| |
protein: 157.16g |
| |
carbs: 430.41g |
|
-
|
-
|
| Wed 10th: |
2621 *
|
71%
|
fat: 104.60g |
| |
protein: 147.09g |
| |
carbs: 253.66g |
|
-
|
-
|
| Thu 4th: |
2920 *
|
79%
|
fat: 106.73g |
| |
protein: 177.59g |
| |
carbs: 293.51g |
|
-
|
-
|
| Tue 2nd: |
2096 *
|
57%
|
fat: 77.10g |
| |
protein: 122.71g |
| |
carbs: 221.99g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
3035 *
|
82%
|
fat: 72.07g |
| |
protein: 171.47g |
| |
carbs: 431.89g |
|
-
|
-
|
