Pades's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
138.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2012:
947 kcal Fat: 68.44g | Prot: 58.08g | Carb: 34.27g.   Breakfast: 2% Milk Singles Sharp Cheddar, Egg. Lunch: sonoma chicken salad, whole foods edamame. Snacks/Other: Pistachios, blue diamond lightly salted. more...
losing 21.0 lb a week

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