Weigh In record (no journal entry) for 30 May 2012
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198.2 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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360 kcal
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Fat: 11.07g | Prot: 24.98g | Carb: 39.36g.
Breakfast: Fruit Yoghurt (Nonfat), Egg White, Hard-Boiled Egg. more...
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gaining 1.0 lb a week
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mervinpearce's weight history
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