claunavet's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
143.3 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2018:
1078 kcal Fat: 43.31g | Prot: 47.24g | Carb: 125.13g.   Lunch: Suco de Melancia, Salada Verde Mista, Bolinho de Arroz, Bolo Floresta Negra. Dinner: Queijo Serrano da Lapa, Ovo. more...
losing 2.1 lb a week



     
 

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