Weigh In record (no journal entry) for 25 January 2018
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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1078 kcal
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Fat: 43.31g | Prot: 47.24g | Carb: 125.13g.
Lunch: Suco de Melancia, Salada Verde Mista, Bolinho de Arroz, Bolo Floresta Negra. Dinner: Queijo Serrano da Lapa, Ovo. more...
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losing 2.1 lb a week
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claunavet's weight history
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