Weigh In record (no journal entry) for 29 May 2012
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183.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1615 kcal
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Fat: 72.20g | Prot: 54.23g | Carb: 196.52g.
Breakfast: Honey, Old Fashioned Oats. Lunch: Pork Spareribs, Maple Syrup, Peanut Butter, Toasted Whole Wheat Bread, Pears. Snacks/Other: Light Vanilla Ice Creams, Apple Pie. more...
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steady weight
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Gavolino's weight history
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