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Gavolino
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Gavolino
Start Weight:
(27 Apr 11) 196.0 lb
Current Weight:
(07 May 13) 171.0 lb
Goal Weight:
170.0 lb
following:
Gavolino's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 03 Jan 12
Gavolino's Weight History
view Gavolino's complete history
Gavolino's latest member challenges
145
Let's lose 1 pound a week for 10 weeks !
status:
Completed
ended:
18 Mar 13
view progress
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05 September 2011
Day after labour dar BBQ at Barrs
on diet
Gavolino's own diet
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Gavolino's Recent Food & Exercise
1 sandwich Ham Sandwich with Lettuce and Spread
1 serving Old Fashioned Oats
1 tbsp Honey
Running - 7/mph
Running - 7/mph
Swimming (moderate)
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Gavolino's Recent Activity
Gavolino's
own activity
recorded a
weigh in
at 171.0 lb.
recorded a
weigh in
at 172.5 lb.
recorded a
weigh in
at 173.6 lb.
recorded a
weigh in
at 174.4 lb.
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