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Gavolino
Gavolino
Joined January 2012
Posts
139
Following
0
Followers
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Weight History
Start Weight
196.0 lb
Lost so far:
20.9 lb
Current Weight
175.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
10.1 lb
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Gavolino's Weight History
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Gavolino's Latest Member Challenges
144
Let's lose 1 pound a week for 10 weeks !
status:
Completed
ended:
18 Mar 13
view progress
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Gavolino's Recent Food & Exercise
2 servings Quaker Old Fashioned Oats
1 serving Silk Pure Coconut Coconut Milk - Original
1 serving Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Conditioning exercise (health club)
view diet calendar