Weigh In record (no journal entry) for 29 May 2012
|
114.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
660 kcal
|
Fat: 14.99g | Prot: 74.50g | Carb: 58.59g.
Breakfast: Kiwi Fruit, Red Raspberries, Light & Fit Yogurt - Vanilla. Lunch: Goat's Milk Creamy Cheese, Raisin Rosemary Crisps, Lean Turkey Burgers. Dinner: Sugar Snap Peas, Atlantic and Pacific Halibut. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|