| May 2013 |
| Fri 17th: |
341 *
|
-
|
fat: 5.40g |
| |
protein: 21.61g |
| |
carbs: 58.31g |
|
-
|
-
|
| Tue 14th: |
636 *
|
-
|
fat: 20.11g |
| |
protein: 28.81g |
| |
carbs: 87.82g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
470 *
|
-
|
fat: 16.88g |
| |
protein: 19.83g |
| |
carbs: 63.81g |
|
-
|
-
|
| Thu 25th: |
173 *
|
-
|
fat: 0.39g |
| |
protein: 5.04g |
| |
carbs: 38.95g |
|
-
|
-
|
| Wed 17th: |
253 *
|
-
|
fat: 9.33g |
| |
protein: 11.81g |
| |
carbs: 27.18g |
|
-
|
-
|
| Sun 14th: |
472 *
|
-
|
fat: 28.24g |
| |
protein: 30.66g |
| |
carbs: 18.75g |
|
-
|
-
|
| Sat 13th: |
211 *
|
-
|
fat: 4.24g |
| |
protein: 6.54g |
| |
carbs: 41.51g |
|
-
|
-
|
| Fri 12th: |
927 *
|
-
|
fat: 44.50g |
| |
protein: 26.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 10th: |
1315 *
|
-
|
fat: 38.88g |
| |
protein: 37.94g |
| |
carbs: 131.83g |
|
-
|
-
|
| Tue 9th: |
1481 *
|
-
|
fat: 40.54g |
| |
protein: 46.50g |
| |
carbs: 194.83g |
|
-
|
-
|
| Mon 8th: |
825 *
|
-
|
fat: 19.00g |
| |
protein: 26.25g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 7th: |
1063 *
|
-
|
fat: 35.50g |
| |
protein: 57.59g |
| |
carbs: 61.58g |
|
-
|
-
|
| Sat 6th: |
1518 *
|
-
|
fat: 30.10g |
| |
protein: 130.12g |
| |
carbs: 88.95g |
|
1640*
|
 122
|
| Fri 5th: |
482 *
|
-
|
fat: 8.15g |
| |
protein: 16.11g |
| |
carbs: 35.85g |
|
-
|
-
|
| Thu 4th: |
491 *
|
-
|
fat: 13.38g |
| |
protein: 27.34g |
| |
carbs: 72.44g |
|
-
|
-
|
| Wed 3rd: |
1018 *
|
-
|
fat: 39.05g |
| |
protein: 80.72g |
| |
carbs: 103.16g |
|
-
|
-
|
| Tue 2nd: |
579 *
|
-
|
fat: 11.36g |
| |
protein: 21.56g |
| |
carbs: 100.27g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
225 *
|
-
|
fat: 11.00g |
| |
protein: 16.50g |
| |
carbs: 17.25g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
18 *
|
-
|
fat: 0.23g |
| |
protein: 1.52g |
| |
carbs: 2.71g |
|
-
|
-
|
| Tue 1st: |
420 *
|
-
|
fat: 12.25g |
| |
protein: 28.00g |
| |
carbs: 52.50g |
|
-
|
-
|
