Weigh In record (no journal entry) for 29 May 2012
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243.0 lb
Lost so far: 0.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1648 kcal
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Fat: 45.74g | Prot: 110.31g | Carb: 194.40g.
Breakfast: Coffee with Milk and Sugar, Homestyle Waffles. Lunch: Coke Zero (Can), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Chicken Fingers, Potato French Fries. Snacks/Other: Tea with Milk and Sugar. more...
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