|
Diagnosed with flu today which explains a lot. No diet food but homemade meatloaf and potatoes so still healthy. Hoping flu helps lose more weight! Haha
|
224.8 lb
Lost so far: 15.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
566 kcal
|
Fat: 28.70g | Prot: 22.88g | Carb: 58.80g.
Breakfast: Midnight Beauty Black Seedless Grapes. Dinner: Meat Loaf, Mashed Potato (from Fresh). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karrelight's weight history
|