seliz1's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
137.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1734 kcal Fat: 51.46g | Prot: 72.82g | Carb: 259.63g.   Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: White Cake Mix with Icing (Egg Whites and Water Added), Turkey Wrap. Dinner: Yellow Mustard, Enriched Hamburger Buns, Spicy Black Bean Burger, Spicy Black Bean Burger. Snacks/Other: Cinnamon Sweet Rolls, Chocolate Chip Cookie. more...
1723 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
gaining 0.8 lb a week

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