| April 2013 |
| Thu 4th: |
1222 *
|
76%
|
fat: 21.88g |
| |
protein: 62.70g |
| |
carbs: 196.76g |
|
-
|
-
|
| Wed 3rd: |
1116 *
|
70%
|
fat: 18.44g |
| |
protein: 58.35g |
| |
carbs: 181.88g |
|
-
|
-
|
| Tue 2nd: |
1163 *
|
73%
|
fat: 27.22g |
| |
protein: 41.18g |
| |
carbs: 191.94g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
136 *
|
8%
|
fat: 6.08g |
| |
protein: 18.42g |
| |
carbs: 1.20g |
|
-
|
-
|
| Wed 9th: |
1474 *
|
92%
|
fat: 57.95g |
| |
protein: 75.95g |
| |
carbs: 163.21g |
|
-
|
-
|
| Tue 8th: |
1108 *
|
69%
|
fat: 22.30g |
| |
protein: 54.50g |
| |
carbs: 173.57g |
|
-
|
-
|
| Mon 7th: |
1508 *
|
94%
|
fat: 60.31g |
| |
protein: 44.78g |
| |
carbs: 187.26g |
|
-
|
-
|
| Wed 2nd: |
1635 *
|
102%
|
fat: 46.79g |
| |
protein: 138.10g |
| |
carbs: 134.51g |
|
1861*
|
 226
|
| December 2012 |
| Mon 10th: |
635 *
|
40%
|
fat: 23.87g |
| |
protein: 33.59g |
| |
carbs: 72.45g |
|
-
|
-
|
| Fri 7th: |
2030 *
|
127%
|
fat: 124.00g |
| |
protein: 64.00g |
| |
carbs: 980.50g |
|
1760*
|
 270
|
| Thu 6th: |
1249 *
|
78%
|
fat: 48.56g |
| |
protein: 58.94g |
| |
carbs: 147.32g |
|
1960*
|
711
|
| Wed 5th: |
1516 *
|
95%
|
fat: 60.42g |
| |
protein: 75.46g |
| |
carbs: 176.51g |
|
1760*
|
244
|
| Tue 4th: |
1502 *
|
94%
|
fat: 45.55g |
| |
protein: 59.22g |
| |
carbs: 216.19g |
|
1960*
|
458
|
| Mon 3rd: |
1595 *
|
100%
|
fat: 63.26g |
| |
protein: 92.98g |
| |
carbs: 171.18g |
|
1960*
|
365
|
| Sat 1st: |
642 *
|
40%
|
fat: 20.80g |
| |
protein: 38.34g |
| |
carbs: 94.86g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1319 *
|
82%
|
fat: 43.59g |
| |
protein: 72.76g |
| |
carbs: 153.11g |
|
1811*
|
492
|
| Thu 29th: |
1979 *
|
124%
|
fat: 76.39g |
| |
protein: 95.41g |
| |
carbs: 231.23g |
|
2016*
|
37
|
| Wed 28th: |
1437 *
|
90%
|
fat: 68.58g |
| |
protein: 64.10g |
| |
carbs: 149.06g |
|
1672*
|
235
|
| Tue 27th: |
1180 *
|
74%
|
fat: 34.60g |
| |
protein: 103.42g |
| |
carbs: 113.64g |
|
1862*
|
682
|
| Mon 26th: |
1174 *
|
73%
|
fat: 41.85g |
| |
protein: 89.59g |
| |
carbs: 113.24g |
|
1926*
|
752
|
