waterpablo's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
267.6 lb Lost so far: 0.4 lb.    Still to go: 47.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 May 2012:
2579 kcal Fat: 130.89g | Prot: 95.65g | Carb: 282.91g.   Breakfast: orange, cheese, eggs. Lunch: butter, pumpernickel bread, spinach, cucumber, celery, bok choi, orange, honeydew, blackberries, apple, grapefruit. Dinner: chia seeds, quinoa, flax seed, red pepper, zucchini, onion, garlic. Snacks/Other: almonds, butter, pumpernickel bread. more...
3856 kcal Activities & Exercise: Elliptical - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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