Weigh In record (no journal entry) for 29 May 2012
|
137.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1102 kcal
|
Fat: 74.66g | Prot: 93.87g | Carb: 10.31g.
Breakfast: eggs, equal, tea, bacon. Lunch: diet pepsi, rib roast. Dinner: lemon pepper chicken breast, squash. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks, salt and pepper pork rinds. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thomh1m1's weight history
|