Weigh In record (no journal entry) for 29 May 2012
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345.4 lb
Lost so far: 12.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2613 kcal
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Fat: 100.34g | Prot: 130.82g | Carb: 366.60g.
Breakfast: Malt o Meal Frosted Flakes, Orange Soda, Pineapple Juice, Orange Juice. Lunch: Polar Kippered Snacks, Pepsi Free, Hard Boiled Egg, Straberry Cheesecake Jell-O. Dinner: Classic Potato Chips (Family Size), French Bread, Vernors, Boneless Skinless Chicken Breast, Whipped Salad Dressing, Cherry Gelatin, Whipped Cream. Snacks/Other: Northland Pomegranate Juice. more...
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gaining 9.8 lb a week
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