MNemick's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
344.4 lb Lost so far: 13.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
2846 kcal Fat: 105.73g | Prot: 95.24g | Carb: 379.98g.   Breakfast: Orange Juice, Pineapple Juice, Orange Soda. Lunch: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal. Dinner: Caffine Free Pepsi, Whipped Cream, Cherry Gelatin, Little Caesars Antipasto Salad, Little Caesars Deep Dish Pizza. Snacks/Other: Northland Pomegranate Juice. more...
losing 7.0 lb a week

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