Weigh In record (no journal entry) for 30 May 2012
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344.4 lb
Lost so far: 13.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2846 kcal
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Fat: 105.73g | Prot: 95.24g | Carb: 379.98g.
Breakfast: Orange Juice, Pineapple Juice, Orange Soda. Lunch: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal. Dinner: Caffine Free Pepsi, Whipped Cream, Cherry Gelatin, Little Caesars Antipasto Salad, Little Caesars Deep Dish Pizza. Snacks/Other: Northland Pomegranate Juice. more...
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losing 7.0 lb a week
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