Weigh In record (no journal entry) for 29 May 2012
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151.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1864 kcal
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Fat: 84.66g | Prot: 88.20g | Carb: 187.59g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Seasonal Fresh Fruit, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Pork Loin (Tenderloin, Lean Only), Dinner Rolls, Butter, Blue Cheese, Sides - Garden Salad (Before Dressing). more...
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losing 7.0 lb a week
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