Kcirceo's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
182.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1861 kcal Fat: 76.29g | Prot: 85.36g | Carb: 139.28g.   Breakfast: Cream (Half & Half), Caffe Americano (Tall), Granulated Sugar, Apples. Lunch: Pork Roast, Mashed Potato (from Fresh), Green Peas. Dinner: Original Baked Beans, Real Mayonnaise, Red Table Wine, Large Hamburger. more...
gaining 10.5 lb a week

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