ganderson210's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
166.6 lb Lost so far: 59.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1842 kcal Fat: 68.90g | Prot: 71.38g | Carb: 225.68g.   Breakfast: granola thin, Egg, strawberries, milk 1%, cheerios. Lunch: Beef bourguignon, carrots. Dinner: beer, apple, barbeque, cornbread, tofu, coleslaw. Snacks/Other: tootsie pop, nutella, ritz, deluxe mixed nuts, Peanut M&M's. more...
gaining 7.7 lb a week

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