Weigh In record (no journal entry) for 29 May 2012
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306.0 lb
Lost so far: 4.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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923 kcal
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Fat: 35.89g | Prot: 40.25g | Carb: 109.73g.
Breakfast: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Lunch: Cambridge Saltine Crackers. Dinner: radish, stuffed pepper, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Other: freeze pop, Celery. more...
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losing 28.0 lb a week
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