George2456's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
306.0 lb Lost so far: 4.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
923 kcal Fat: 35.89g | Prot: 40.25g | Carb: 109.73g.   Breakfast: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Lunch: Cambridge Saltine Crackers. Dinner: radish, stuffed pepper, Graham Crackers (Plain or Honey, Includes Cinnamon). Snacks/Other: freeze pop, Celery. more...
losing 28.0 lb a week

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