IRISHHEART's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
214.5 lb Lost so far: 2.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1239 kcal Fat: 49.45g | Prot: 74.56g | Carb: 123.09g.   Breakfast: Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Cheddar Cheese, Sugar. Lunch: Frozen Strawberry Lemonade (Small), Mozzarella Cheese. Dinner: Cheddar Cheese, Corn On The Cob with Butter, Chicken Breast (Skin Not Eaten). more...
on diet IRISHHEART's own diet   losing 0.4 lb a week

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IRISHHEART recorded a Weigh In at 224.5 lb.

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