Weigh In record (no journal entry) for 29 May 2012
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224.2 lb
Lost so far: 3.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1942 kcal
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Fat: 107.56g | Prot: 172.20g | Carb: 85.49g.
Breakfast: Heavy Whipping Cream, raw honey, green onions, mushrooms, cheddar cheese, coconut oil, light englidh muffin, jumbo egg white. Lunch: cucumber, fortress, celery, spinach, cauliflower, broccoli, avacado, cilantro. Dinner: bottom round roast, asparagus, garlic. Snacks/Other: Great Value Frozen Blackberries, aloe, annie chun's seaweed snacks, Jalapeno string cheese, kiwi, Super Advanced Whey Isolate - Vanilla Creme, Mangos, frozen raspberries, ginger, Sauerkraut, califonia fresh eggs Grade A Jumbo Eggs, coconut oil. more...
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losing 1.4 lb a week
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