Weigh In record (no journal entry) for 29 May 2012
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217.2 lb
Lost so far: 38.6 lb.
Still to go: 57.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 May 2012:
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1246 kcal
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Fat: 46.87g | Prot: 85.84g | Carb: 136.29g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Chunk Light Tuna in Water, Miracle Whip Light, Light Oatmeal Bread, Salt, Pepper, Garlic. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Crunchy Cheetos. more...
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3138 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 35 minutes, Resting - 7 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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gaining 2.8 lb a week
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